Best Ayurvedic Medicine For Neck Pain – 2021

Neck Pain

Mavroudisweb Ayurvedic Care has come to know that Neck, shoulder and arm pain is a very common problem and is increasing year by year. Several factors, such as a sedentary lifestyle, incorrect posture, excessive use of computers, and lack of general physical activity, explain the increased prevalence, also best ayurvedic medicine for neck pain.

 

3 Best Neck Exercises for Neck Pain

1.  Neck stretches

2. Neck strengthening

3. Aerobic conditioning

 

1. Neck Stretches

Flexibility and stretching exercises can increase or maintain the range of motion and elasticity of the affected cervical (neck) joint and relieve pain-related stiffness. As a general rule, it is best to stretch your neck daily, and some stretches can be done several times a day.

 

2. Neck Strengthening

Certain strengthening exercises help maintain improved posture, which can reduce or eliminate relapse of recurrent pain. As a general rule, neck strengthening exercises should be done every other day to give the muscles time to repair themselves.

 

3. Aerobic conditioning

Aerobic exercise, commonly referred to as “aerobic exercise,” is facilitated by a stable intake of oxygen and continues to increase heart rate and breathing levels during training. Aerobic exercise helps increase blood flow to the muscles and soft tissues in the neck and upper back, relax muscles, and increase range of motion. In addition, after about 30 minutes or more of aerobic exercise, the body’s natural painkillers called endorphins are released, which helps relieve neck pain.

 

Best Ayurvedic Medicines For Neck Pain

1.  Prasarini Taila

2. Laksha Guggulu

3. Maharasnadi Kashayam

4. Dashmoola Kwatha

5. Yogaraja Guggulu

6. Triphala Rasayana

 

1. Prasarini Taila

  • The main component of this tailor (oil) is Prasarini (a rose or country mallow plant). It also contains jatamansi (musk root), rasuna, sesame oil, pipari (long pepper) and reed wort.
  • The chemical components of Prasalini Tyra, such as quinones, glycosides, amino acids, and vitamin C, are involved in its pain-relieving and immune-boosting properties.
  • Topical application of this formulation is useful in many conditions that strengthen the defense mechanism to treat the causes of pain due to osteoarthritis and rheumatoid arthritis.
  • It also helps manage paralysis.
  • Therefore, prasarini taila is best ayurvedic medicine for neck pain.

2. Laksha Guggulu

  • Raksha Guggul is made from Raksha (lac), Nagavala (snake mallow), Arjuna, Ashwagandha (Jinsen, India), Ashwagandha (belt grape), Guggle (bdellium-tree, India).
  • It is commonly used to relieve joint pain caused primarily by age-related bone degeneration.
  • This formulation is commonly used with Snehana and Swedana for symptom improvement and improved management.
  • Therefore, laksha guggulu is best ayurvedic medicine for neck pain.

3. Maharasnadi kashayam

  • Maharasn ​​adi kashayam are snap ginger, rose, eranda (caster), iris karamas, punarunaba (red hogweed), guduchi (ibotsuri), golden shower, gokshura, ashwagandha (jinsen in India), aconite (aconitum), eggplant.
  • Helps manage symptoms such as arthritis, pain, numbness, and sciatica. Therefore, it can be effectively used to treat neck pain.
  • Therefore, maharasnadi kashayam is best ayurvedic medicine for neck pain.

4. Dashmoola kwatha

  • Dashmoola kwatha is shyonaka (Indian caper), prishniparni (kalshi), agnimantha (headache tree), kantakari (chhoti katheri), bilwa (golden apple), gambhari (beech wood), brihati (bari katheri), gokshura.
  • Primarily used to treat Vata disorders, it is effective in relieving neck pain caused by Vata imbalances.
  • Other vata diseases that can be managed with dashmoola kwatha are fistulas and asthma.
  • Therefore, dashmoola kwatha is best ayurvedic medicine for neck pain.

5. Yogaraja Guggulu

  • Ingredients of yoga rajaggle include hing (asafoetida), cumin seed, mustard seed, nigera seed, amaraki (indian gooseberry), ghee, shuddagugur (refined indian buderium), haritaki (chebrick mirobaran), katsuki (kutsuki), etc. I have. Triphala (combination of Amaraki, Bibitaki [Beleric Milobaran], Haritaki), and calcined formulations of silver, iron, lead, mica, and tin.
  • Commonly used with Saliva Diasaba, it effectively manages the pain, inflammation and swelling of rheumatism and arthritis, two of the most common causes of neck pain.
  • It also helps treat chronic infections, fistulas, neuropathy, and cystitis.
  • Therefore, yogaraja guggulu is best ayurvedic medicine for neck pain.

6. Triphala Rasayana

  • It is made from three fruit powders, Haritaki, Bibitaki and Amaraki, mixed with ghee, honey and several other herbs.
  • According to the Ayurvedic literature, Triphala Sayana is a triphala drug that balances all three Doshas.
  • Triphala rasayana promotes health, immunity, longevity and is effective in treating inflammation and arthritis.
  • It is also used to manage tuberculosis, pneumonia, obesity, malaise and indigestion.
  • Therefore, triphala rasayana is best ayurvedic medicine for neck pain.
Best Ayurvedic Medicine For Neck Pain

Best Ayurvedic Treatment For Neck Pain

1.  Snehana

2. Swedana

3. Manya basti

4. Basti karma

5. Nasya karma

6. Lepa

 

1. Snehana

  • Pain is relieved by applying pressure to specific parts of the body with a medicated massage. Snehana nourishes somatic cells by transporting nutrients to different parts of the body.
  • It helps pull flax out of the tissue and return it to the gastrointestinal tract. After that, this flax can be easily removed from the intestines. Removal of flax relieves fatigue and stress and strengthens the nervous and immune systems.
  • Snehana also stimulates the production of antibodies, helping the body fight better against invading microbes, thereby preventing disease. It also improves strength and relieves pain.
  • Generally, herbs mixed with oil are used for snehana. Mix rock salt and ghee (clear butter) with chicken eggs to relieve neck pain.

2. Swedana

  • Swedana (sweating or sweating therapy) is the process of inducing sweating using a variety of methods. It relieves stiffness, coldness and weight and helps treat neck pain.
  • It causes the expansion of channels in the body and promotes the transfer of flax to the digestive tract. The flax is then thrown out of the digestive tract using removal methods such as purification and medical vomiting.
  • Swedana removes flax, cleanses body tissues, relieves muscle tension, and thereby treats pain.

3. Manya Basti

  • In this process, a circular frame made of black gram paste is glued to the back of the neck with flour paste.
  • This creates a similar area where warm medicated oil is poured. The frame is firmly attached to the affected area, preventing oil from leaking and allowing the oil to stay in contact with the affected area for extended periods of time.
  • Helps manage neck pain due to symptoms such as cervical spondylosis, ankylosing spondylitis, and arthritis.

4. Basti Karma

  • This is an Ayurvedic enema therapy that uses a dedicated device to introduce a medicated oil or herbal decoction into the large intestine.
  • Commonly used herbal decoctions to cleanse the intestines are Dashamora (10 roots), Bacha (iris), Rasna (Indian camphor), and Kushta (Costus).
  • Basti is indicated for the management of several vata-derived illnesses, including arthritis, gout, and rheumatic pain. Urological and genital disorders; neuromuscular disorders; and gastrointestinal disorders.

5. Nasya karma

  • The nose is thought to be the gateway to the head, and nasal karma involves injecting a fluid infused with certain herbal properties into the nasal passages.
  • Nasya can be used not only to treat head, neck and throat illnesses, but also to treat sensory-related problems such as sight and hearing. It is effective in managing vata and kapa disorders that affect the head, neck and shoulders and cause pain, stiffness, numbness and weight in the affected area.
  • Panchamoola (5 roots) or dashmoola is commonly used to perform nasya karma for neck pain.

6. Lepa

  • This is a semi-solid formulation with a paste-like consistency made by mixing ghee or other such semi-solid material with herbs.
  • The herbs used to prepare the repa are selected based on the individual’s clinical condition.
  • Repa to relieve acute pain is generally prepared with dash moula and milk.

 Frequently Asked Questions?

What is the quickest way to relieve neck pain?

1.  Apply heat or ice to the painful area. Use ice for the first 48-72 hours, then heat. You can apply heat with a hot compress, a hot compress, or a hot compress. To prevent skin injuries, be careful not to sleep with the heating pad or ice bag in place.

2. Take over-the-counter painkillers such as ibuprofen and acetaminophen.

3. Keep moving, but avoid cramping and painful activities. This will help calm your symptoms and reduce inflammation.

What are Chinese herbs for neck pain?

Recently, aroma oils derived from lavender flowers have been used as aromatherapy and massage oils to relieve neck and lower back pain. Lavender is especially effective for neck pain when used in combination with massage therapy.

What is the best medicine for neck nerve pain?

Try over-the-counter painkillers such as ibuprofen (Advil, Motrin IB, etc.), naproxen sodium (Alive), acetaminophen (Tylenol, etc.). Alternating heat and cold. Apply cold air, such as ice packs or towel-wrapped ice, several times a day for up to 20 minutes to reduce inflammation.

What are the good vitamins for neck pain?

Physicians are increasingly aware of the value of magnesium in skeletal health. If you don’t get enough magnesium, you may be more susceptible to neck pain, muscle tension, and muscle aches. Magnesium is an essential mineral needed for muscle contraction and relaxation.